Alcoholism: Understanding the Stages of Recovery

Alcoholism is a difficult disease to live with, but it may be even more difficult to treat. The truth is alcohol isn’t as easy to quit as some people are led to believe. In fact, there are four stages in the recovery. It begins with treatment initiation and then moves into early abstinence. After a maintaining phase, treatment will focus on advanced recovery. Let’s take a closer look at understanding the stages of recovery in alcoholism.

Treatment Initiation

The first stage of alcoholism recovery is getting help. Some people seek out treatment on their own, while others may be forced to seek recovery by the court or through threats that they may lose their family. Regardless, this is where it all begins. Unfortunately, this is also where many people fail because they talk themselves into believing that their drinking problem isn’t as big a problem as they thought. Anyone in this phase must stick to his guns in order to beat this addiction.

3 Fun Frozen Summer Cocktails to Spice Up Any Party

“In the summertime when the weather’s hot……” That’s right. Summer is almost here and it’s time to start thinking about frozen drinks. Of course, some frozen drinks can be a bit high in calories. Take the classic pina colada, for example. Pina coladas can be loaded in fat and calories. Thankfully, you don’t have to consume 1,000 calorie drinks this summer. Here are three frozen cocktail recipes that won’t go straight to your hips.

Light Pina Coladas

Pina coladas have been a summer favorite for decades. Heck, there’s even a few songs about them. However, they are absolutely loaded with fat and calories. However, this recipe is much healthier for those of you who are counting liquor calories. By substituting the cream of coconut with coconut milk, you’ll save several grams of fat and hundreds of calories.

What Foods Go Best with Red Wine?

You may know which wine you enjoy, but still be lost when it comes to pairing it with food. If you’re partial to red wine there are a number of delicious foods you can pair with it. While many people think of red meat, there are several other foods that go well with sweet or full-bodied red wines. Here are just a few foods you should consider pairing with your favorite red wines.

Steak and Other Red Meat

A full-bodied red wine pairs perfectly with steak and other red meats. Whether you’re serving prime rib for the holidays or having a grilled steak for dinner, red wine is an excellent choice. In fact, red meat is the first thing people suggest when discussing red wine.

5 Simple Tips for Cooking with Alcohol

Cooking with alcohol is something that many professional chefs do but the process can be intimidating to the average cook. After all, you don’t want to set your house on fire and you don’t want your recipe to flop. Thankfully, there are a few simple tips you can follow to help ensure your experience is a good one. Here are just five simple tips for cooking with alcohol.

Never Add Alcohol Over a Heat Source

You should always remove the pan from the heat before adding alcohol. Not doing so can lead to a house fire. Another important piece of advice when it comes to pouring your alcohol in the pan is to never pour from the bottle. If the alcohol should immediately ignite it would quickly spread to the entire bottle and cause a small explosion and possibly cause you personal injury – not to mention damage to your home. Always measure out what you’ll need and pour from a smaller container.

Myths about Alcohol and Your Health

While we’re all about the health benefits of liquor here, what we don’t want is for you to be walking around with a bunch of misconceptions – thinking that alcohol does things for your body that it does not. While the vitamins and nutrients in wine, beer, and other liquors can be incredibly beneficial in moderation, some things will never change.

Alcohol is Calorie Free

Despite this rumor, alcohol does contain calories – some more significant in count than others. It is important for you to pay attention to the number of calories in a glass of wine, beer, or liquor so that you don’t sabotage any weight loss plans you are on. Let’s take a look at a 12oz serving of beer as an example: