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It doesn’t matter how many shots you consume, the number of beers you chug, or how low in calorie your favorite beverages are – you are consuming alcohol. What does matter is your safety and here at Healthy Liquors we believe that alcohol can be good for you – but only if consumed in a safe and responsible manner. Regardless of your age or drinking habits, there are a few things you should always do to ensure your safety and that of those around you.
Drink Slowly
You shouldn’t be drinking to get drunk. A low-risk drinker who is out to enjoy the company of friends while appreciating a nice glass of wine or a cocktail doesn’t need to chug his alcohol. A study done by St. Peter’s College indicated that consuming more than 2 alcoholic beverages does not increase the likelihood that you will feel sensations of pleasure. Limiting yourself to 2 drinks will keep you feeling healthy and energized without adding a ton of extra calories to your diet. READ MORE »
